Summer is a great time to re-set our eating habits and enjoy the bounty from our local farmers, CSAs, and outdoor markets! Join us as we talk meanu planning and meal prep with local personal chef and owner of Nourishment, Mandy Cullen, as well as a few special guests!
During the first portion of the workshop you will learn about menu/recipe planning, ideas for streamlining your grocery list and shopping, tips for shopping farmer’s markets and incorporating seasonal produce, and tricks for weekend food prep to save time during the busy weekdays. You’ll also hear firsthand from two special guests:
- Lauren Rudersdorf – local organic vegetable farmer at Raleigh’s Hillside Farm, CSA owner, and blogger at The Leek and the Carrot. Lauren will discuss how CSAs work and how to make the most of them.
- Sarah Wells – farm owner at Wells Farms, raising Angus and other beef cattle on her first-generation farm in Sun Prairie. Sarah will share information on the benefits of buying locally-produced beef.
Next the Revel team will lead you through the process of creating a customized menu board that can be propped or hung in your kitchen to display the week’s meals (think how easy it will be to answer that eternal “what’s for dinner” question! 😉 )
Space is limited, so RSVP to save your spot! Registration closes Monday 5/14.
Custom menu board options are pictured below and you will get to select your option during the registration workflow. Have questions or want to inquire about custom design options? Just email us at firstname.lastname@example.org
Cost is $35 per person